/ Wellbeing

08Mar 2016

5 Ways To Unwind Before Bedtime

Posted by at in General, Wellbeing, Yoga

Living in todays world can be overwhelming. We have a constant stream of information from Social Media, TV, Radio and people. Throw in a business and some kids and at the end of the day you can sometimes feel like someone has sucked every last bit of energy from you and your head is spinning.

5 Ways To Unwind Before Bed

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05Feb 2016

Guest Blog: Celebrating A Year Of Motherhood – Juggling Business & Life

The lovely Stacy Abke is back with a fab guest post. I can totally relate to this one as my daughter Guinevere is about the same age as Stacy’s daughter. Stacy has also been one of our Entrepreneur Friday interviews so make sure you take a look at that too.

Celebrating A Year Of Motherhood Juggling Business & Life

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20Oct 2015

35 Affirmations for Female Entrepreneurs (with FREE audio)

I’m a big fan of affirmations. I try to fit them into my daily routine. Normally I’ll do some in the morning after a short meditation or before bed if I haven’t been able to in the morning.

They can be so powerful. For me it gets me in the right mindset. So below I have put a list of some that I use but there are so many you can try. Try creating some of your own. I’ve also recorded mine as an audio recording (get it at the bottom of this post) and play it in the morning. It seems to be more effective for me to listen to them rather than read them from a list. Do what works for you.

35 Affirmations for Female Entrepreneurs

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